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You are here: Home / Archives for mental health

Dear Teenager, I see you: You Are Not Alone. 

Dear Teenager, I’m writing to tell you that I see you.  I see you struggling to find your place in a crowded room.  Afterall, it can be really hard navigating all of those complicated social circles.  One misstep and you could potentially end up being the highlight of everyone’s Twitter feed.  I wonder if you […]

What’s the Answer When It Comes to Cancer? 

Everybody knows somebody with cancer. Almost everyone, everywhere has been impacted by a cancer diagnosis at some point in their lives. Cancer sucks. What sucks even worse is not knowing what to do when someone you know and love has to hear those 3 dreadful words: you. have. cancer. October is Breast Cancer Awareness Month. […]

Perfectionism: It’s Not So Perfect After All 

It doesn’t take a rocket scientist to figure out why “perfectionism” might be less than ideal. In fact, in preparation for this post I asked my friend’s 7 year old daughter about the perils of perfection and she had a lot of wisdom. Okay, so I didn’t exactly ask about the “perils of perfectionism”—- and […]

Why Clicking “Like” Crumbles Real Connection 

We’ve all done it. We’re all guilty. We’re scrolling through our feeds on various social media platforms dishing out “likes” left and right. You were probably scrolling through your feed when you came across this blog! In which case I’m glad you decided to read further and hopefully clicked “Like”! (Feel free to click “Share” […]

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