Everybody knows somebody with cancer. Almost everyone, everywhere has been impacted by a cancer diagnosis at some point in their lives. Cancer sucks. What sucks even worse is not knowing what to do when someone you know and love has to hear those 3 dreadful words: you. have. cancer. October is Breast Cancer Awareness Month. […]
Perfectionism: It’s Not So Perfect After All
It doesn’t take a rocket scientist to figure out why “perfectionism” might be less than ideal. In fact, in preparation for this post I asked my friend’s 7 year old daughter about the perils of perfection and she had a lot of wisdom. Okay, so I didn’t exactly ask about the “perils of perfectionism”—- and […]
Why Clicking “Like” Crumbles Real Connection
We’ve all done it. We’re all guilty. We’re scrolling through our feeds on various social media platforms dishing out “likes” left and right. You were probably scrolling through your feed when you came across this blog! In which case I’m glad you decided to read further and hopefully clicked “Like”! (Feel free to click “Share” […]
How Therapy Can be Helpful to You…And You…And Yes, Even YOU!
Complete transparency: I LOVE my job. The way I see it, therapy can be helpful to almost anyone. In fact, I often fantasize that if I ever win the lottery I’m going to be passing out therapists like Oprah Winfrey used to pass out goodies on her annual Favorite Things Episode. “You get a therapist! And you […]
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