It’s that time of year again; Valentine’s Day is this weekend. This may yield a “hooray!” for some, and a “ugh not again” for others, but one thing is certain: it will look different this year thanks to the pandemic. Whether you’re in a romantic relationship or not, COVID has changed the way we connect […]
Creative Connection: Simple Steps to Reduce Loneliness While Practicing Social Distancing
This week, your world may look much different than it did just 7 days ago. With the constantly changing situation regarding Covid-19, it is easy to feel overwhelmed, alone, and disconnected. As State and Federal governments are recommending social distancing to reduce the spread and impact of this virus, it is important to find new and creative […]
Choosing You this Valentine’s Day
What comes to your mind when you think of Valentine’s Day? If you’re anxious, there’s a good chance you’re concerned about being let down, or letting someone down. If you’re single, your anxiety may be focused on the constant fear and wondering if you’ll ever find “that one” to spend your life with. If you’re […]
Thank U, Next: How Owning Our Past Heartbreak Can Open Us Up to Love Again
While demonstrations of love and romance may abound in celebration of Valentine’s Day in February, the months after signify something completely different. March ushers in the season of spring, tied in to new beginnings and fresh starts; possibilities; a thawing out from things frozen or stagnant in winter; and growth resulting from seeds planted long […]