February is here: a groundhog said spring is coming sooner than later; this year holds the magic of the extra day that is Leap Day; Valentine’s Day is upon us. This is a holiday that remains controversial in society, with arguments of it being a contrived “Hallmark” holiday and others feeling that it’s a celebration […]
Spark Back Connection – A Message of Hope to Partners Feeling Stuck
We are fine as we are. We don’t really argue or have conflict, and yet I still feel like there’s something missing. I desire more, but am I asking for too much?” If the times of the pandemic taught us anything, it is that we as humans thrive on positive social interactions. Long-term relationships can […]
10 Things Your Therapist Hopes You Learned During a COVID Centered Year (Part 2)
This month marks the one year anniversary of “let’s all stay home for two weeks help to flatten curve.” I certainly don’t say that to minimize the importance of doing so but I doubt many people predicted the 12 months that followed. It’s been an interesting ride (similar to being stuck on a malfunctioning roller […]
Use Your Words: A COVID Love Story
It’s that time of year again; Valentine’s Day is this weekend. This may yield a “hooray!” for some, and a “ugh not again” for others, but one thing is certain: it will look different this year thanks to the pandemic. Whether you’re in a romantic relationship or not, COVID has changed the way we connect […]
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