What comes to your mind when you think of Valentine’s Day? If you’re anxious, there’s a good chance you’re concerned about being let down, or letting someone down. If you’re single, your anxiety may be focused on the constant fear and wondering if you’ll ever find “that one” to spend your life with. If you’re […]
The Perfect Gift for that Special Someone on Valentine’s Day
It’s that time of year again. You’ve made it through the holidays, things are finally starting to wind down a bit, and you’re dreaming of longer days and warmer weather. You walk through the dollar section of Target (because let’s be honest, you can’t go to Target and NOT check out the dollar section) and […]
Your New Year, In a Word
As a new year begins, many people are drawn to the idea of a fresh start and an opportunity to make new goals that will positively change their lives. While this is a great idea in theory, the research tells us that only about 8% of people actually stick with those goals throughout the year. […]
Take a Mental Health Day this May!
In Louisville May means derby, but did you know it’s also Mental Health Awareness Month? This month Northstar is excited to announce that we’ve partnered with NAMI Louisville (National Alliance on Mental Illness) and the Pete Foundation to host a series of mental health events throughout the city! These events are for the public and […]
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