You’re stuck in traffic on your morning commute, your email alerts worked as your morning alarm with “urgent” needs that started your day already stressed, you daydream out your office window as you watch your to do list pile up and its all begins to feel overwhelming. There can be a lot in our daily […]
Why Everyone Must Take a Vacation
Vacations! Everyone loves a great vacation, right?. So then why do the number of unused Vacations Days in the US continue to hit record highs? WASHINGTON, June 14, 2016 /PRNewswire-USNewswire/ — American workers took slightly more vacation in 2015, up to 16.2 days from 16.0 days the year before, according to new research from Project: Time Off. […]
Raising a Successful and Happy (Intelligent) Child
We all want our children to be successful. Regularly, I even hear people joke about their kiddo becoming the next President of the United States or the future CEO of the fill in the blank corporation (the operative word being “joke” because let’s get real—-some of those folks aren’t joking!!). And let us not forget […]
Being Human: The Golden Thread of Trust
“I just don’t trust you,” said every person ever at some point in their lives. It’s a common topic of conversation within the therapy office, yes, but translates far beyond those walls. All human bonds, whether romantic, parent-child, family, friendship or professional, require a foundation of trust. I’ve heard it and said it, but the […]
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