We all want our kids to grow up and find that special someone. We envision their future partners, hoping that they will snag someone just as wonderful as them. If you think this process is up to fate alone, think again. Here are five ways that you can use your own relationship to teach your […]
Self Care for the Over-Aware
We are living in a world of constant news availability and awareness. The New York Times, The Huffington Post, NBC, Buzzfeed, Twitter, Facebook, The Associated Press…these are just a few of the sources people turn to daily as a way to stay aware and involved in what is going on around them. While it is good to […]
The Misconception of PTSD
Post-traumatic Stress Disorder (PTSD) has an astounding affect on ones daily functioning. The misconception is that it only effects active soldiers and veterans. PTSD actually affects about 8% of Americans (about 27.4million people) which is the equivalent of the total population of Texas (ptsdunited.org). It can occur after experiencing a “traumatic” event. A traumatic event […]
Celebrating the Holidays After Loss
Moving on after the loss of a loved one can take a long time. During the holidays it’s not uncommon for grief to resurface, leaving us feeling depressed or distant at a time when we’re supposed to be gathering and celebrating. If your loss is more recent, the absence of a loved one may be especially […]
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