If you search the terms “social media” & “narcissism”, you’ll get page after page of content reflecting studies on how the Internet is increasing our need for self-promotion. The rise of narcissism among millennials, dubbed “Generation Me” by Professor Jean M. Twenge in 2007, includes humans born from the 1980s-90s. Twenge explains in her most […]
Art as therapy
The artist Edvard Munch, best known for “The Scream,” created a series of expressive paintings throughout his life with titles like “Jealousy,” “Anxiety” and “Melancholy.”“The Scream” was based on a real life hallucination that left him feeling anxious and melancholic (some psychologists believe he had bipolar disorder with psychosis based on his journals). For Munch […]
The Beauty of the Break: How taking breaks can minimize stress and maximize efforts
Spring break is upon us and as many children and their families head off for vacation it is also a time when many of us think “man, I wish I still had a spring break” or “kids have it so good.” Now for most of us who agree with the playful phrase “adulting is hard”, […]
Raising a Successful and Happy (Intelligent) Child
We all want our children to be successful. Regularly, I even hear people joke about their kiddo becoming the next President of the United States or the future CEO of the fill in the blank corporation (the operative word being “joke” because let’s get real—-some of those folks aren’t joking!!). And let us not forget […]
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