The artist Edvard Munch, best known for “The Scream,” created a series of expressive paintings throughout his life with titles like “Jealousy,” “Anxiety” and “Melancholy.”“The Scream” was based on a real life hallucination that left him feeling anxious and melancholic (some psychologists believe he had bipolar disorder with psychosis based on his journals). For Munch […]
The Beauty of the Break: How taking breaks can minimize stress and maximize efforts
Spring break is upon us and as many children and their families head off for vacation it is also a time when many of us think “man, I wish I still had a spring break” or “kids have it so good.” Now for most of us who agree with the playful phrase “adulting is hard”, […]
Raising a Successful and Happy (Intelligent) Child
We all want our children to be successful. Regularly, I even hear people joke about their kiddo becoming the next President of the United States or the future CEO of the fill in the blank corporation (the operative word being “joke” because let’s get real—-some of those folks aren’t joking!!). And let us not forget […]
Being Human: The Golden Thread of Trust
“I just don’t trust you,” said every person ever at some point in their lives. It’s a common topic of conversation within the therapy office, yes, but translates far beyond those walls. All human bonds, whether romantic, parent-child, family, friendship or professional, require a foundation of trust. I’ve heard it and said it, but the […]
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