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You are here: Home / Archives for Happiness

So You Didn’t Win the Powerball: Finding Value 

If you purchased a ticket for the most recent Powerball drawing or not, the fantasies of having all that cash were on your mind. Your daydreams of flipping over your desk like it’s a dinner table on an episode of Real Housewives of New Jersey, telling off your boss, and dancing out of your office […]

Is It Time To Just Move On? 

Valentine’s Day is upon us, and for many people, that means showing your honey just how much you love them with cards and flowers, gifts and candy, candle lit dinners and an evening for two, but if you’re moving on from a relationship, Valentine’s Day may feel like another day that pours salt in the wound. […]

You Feel What You Think: Unleash the Power of Positive Thought 

It is Monday morning. You woke up late and you have to scrape ice off of your car windows. You make it to work a few minutes late and sneak in without anyone noticing. You log in and begin your day. At this point, you have a decision to make. Is today going to be […]

Why Holding Hands Could Change Your Life 

As we prepare to head into the New Year, many of us will reflect on the current year, evaluating outcomes and attempting to predict what alterations we might make beginning in January in order to increase happiness.  It’s a ritual that a good number of us will partake in, even if the current year was […]

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Recent Posts

  • The Power of Spring Cleaning April 28, 2025
  • Why You Should Practice Hard Conversations Ahead of Time  April 14, 2025
  • Finishing the School Year Strong: A practical guide to stress & anxiety management March 31, 2025

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Louisville, KY 40207
(502) 414-1301

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