Moving on after the loss of a loved one can take a long time. During the holidays it’s not uncommon for grief to resurface, leaving us feeling depressed or distant at a time when we’re supposed to be gathering and celebrating. If your loss is more recent, the absence of a loved one may be especially […]
Give the Gift of Love: Hold Me Tight®, A Couples Workshop
What if I told you that there was a workshop that you could attend that would help you and your partner deepen your bond with one another? 4 hours of your time to open the door to new conversations and meaningful connection. Needless to say, that would make a pretty awesome Christmas gift, huh? Well, […]
Surviving Summer Vacation: Explore Creative Ways to Spend Time with Your Kids This Summer
Kids splashing in the pool, the smell of sunscreen in the air and you are sitting at your desk at work wondering how you will keep your kids occupied, safe and entertained this summer while also working to provide educational opportunities and reduce academic loss over summer break. Here are some things to think about […]
DIY Music Therapy
Almost everyone has a favorite song. A song they listen to that makes them happy no matter what, a song that reconnects them with a fond memory, a song that makes them feel strong and empowered. So often we take for granted the power of music and the ways it can move us, connect us and […]
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