As the month of November rolled around, we started seeing it everywhere: Gratitude challenges! Taking time to do positive acts of kindness towards others for the next 30 days or 21 days, or consciously reflecting on what we have or are to be grateful for. With Thanksgiving now less than two weeks away, many of […]
#METOO — Are you feeling empowered? Or are you feeling guilty or ashamed?
#METOO — Are you feeling empowered? Or are you feeling guilty or ashamed? The purpose of this movement was undoubtedly to empower women, increase our awareness of this insidious behavior and encourage us to teach all, especially young boys and girls, about what is simply not acceptable. Now, we all must work to insure that […]
Self Care for the Over-Aware Kid
News headlines on television, pop up ads on YouTube, magazines in the check out line at the grocery store, and debates on social media. There are so many ways that we are inundated with information through the day and recently the news seems to be heavier and heavier. With the political discourse, devastation from hurricanes […]
Treat Yo Self: A Lesson in Self-Compassion
Oftentimes we are good at being compassionate towards others. We try to support those in need, care for the sick, and tend to the needs of our family and friends. Compassion is a trait that we, as social beings, use to connect and build relationships with others. But what about your relationship with yourself? How […]
- « Previous Page
- 1
- …
- 18
- 19
- 20
- 21
- 22
- …
- 28
- Next Page »
You must be logged in to post a comment.