A common question I often receive in a first phone call or session with a client is, “how long does this process last?” This is somewhat of a loaded question. Most often I tell clients 12-15 sessions but that varies from client to client. Research has shown that meeting weekly for approximately 12 sessions has […]
The Power of Creativity
The Power of Creativity Creativity doesn’t just belong to artists and musicians, it is something innate within all of us. Research shows that when we get in touch with our unique creativity, many other areas of our lives benefit as well. Medical News Today reports, “The immediate impact of utilizing a creative outlet is usually […]
Join us at PeteFest // Sept. 6-8
Northstar Counseling Center is so happy to be a mental heath partner for this year’s PeteFest Music Festival which works to #stompthestigma related to mental health conditions through community awareness and advocacy. Through PeteFest, The Pete Foundation aims to raise awareness for mental health advocacy while providing a fun, exciting, thought-provoking, and truly inspiring experience […]
Do I Need Medication?
This is a question often asked, but not easily answered. Today we have so many effective medications to choose from it gets very easy to assume that if you have an ailment, a pain, a sickness or any mental health distress then you probably need medication, right? Well, maybe . . . Advances in modern […]
- « Previous Page
- 1
- …
- 16
- 17
- 18
- 19
- 20
- …
- 26
- Next Page »