The Power of Creativity Creativity doesn’t just belong to artists and musicians, it is something innate within all of us. Research shows that when we get in touch with our unique creativity, many other areas of our lives benefit as well. Medical News Today reports, “The immediate impact of utilizing a creative outlet is usually […]
Join us at PeteFest // Sept. 6-8
Northstar Counseling Center is so happy to be a mental heath partner for this year’s PeteFest Music Festival which works to #stompthestigma related to mental health conditions through community awareness and advocacy. Through PeteFest, The Pete Foundation aims to raise awareness for mental health advocacy while providing a fun, exciting, thought-provoking, and truly inspiring experience […]
Do I Need Medication?
This is a question often asked, but not easily answered. Today we have so many effective medications to choose from it gets very easy to assume that if you have an ailment, a pain, a sickness or any mental health distress then you probably need medication, right? Well, maybe . . . Advances in modern […]
Sifting through Desire, Hope, and Fear: What is Sex Therapy?
Telling people in my personal life that I am training as a sex therapist elicits a range of strong reactions. Nervous laughter, raised eyebrows, coy looks, and insinuations of wanting to know ‘my secrets’ abound. While part of my training as a sex therapist is building a knowledge base on human sexuality, as well as […]
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