While demonstrations of love and romance may abound in celebration of Valentine’s Day in February, the months after signify something completely different. March ushers in the season of spring, tied in to new beginnings and fresh starts; possibilities; a thawing out from things frozen or stagnant in winter; and growth resulting from seeds planted long […]
Mindful Parenting: Tips to help you and your child tune-in
It is Monday morning. Maybe you woke up late and felt rushed. You thought to yourself “ugh, why do I always do this!” You were agitated and short tempered. When your child became tearful at breakfast, you reacted quickly with a short, harsh comeback about breakfast being an important meal and scooped up their cereal […]
Small changes— BIG Results
Feeling like you are in a rut and just can not seem to make the BIG changes needed to get yourself out? It’s so easy to get caught up in the routine of getting things done, that many of us find ourselves feeling apathetic and unsatisfied. Often, this leads to noticing many BIG changes that […]
Print Your Own – Mental Health Valentines!
Happy Valentine’s Day from Northstar! We made up a few Mental Health Valentines for you to show your loved ones they’re supported! Print them up and hand them out (just like in 3rd grade!).
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