Sometimes the loudest voice in the lowest moments is the inner critic, the one that insists it’s never enough, never doing enough, and will never get it “right.” What makes this voice striking is how automatic it can be. Often it slips in unnoticed, like background noise. It criticizes appearance, second-guesses words, and rewrites successes […]
“I didn’t say that!” Words Lost in Translation
Have you ever said something to your partner, only to feel like they heard a completely different message? Misunderstandings like these are common in relationships and can lead to frustration, loneliness, and even a breakdown of trust over time. Explore why this happens, how it impacts relationships, and practical strategies to bridge the gap and foster deeper connection.
Intimacy Ideas for the Holiday Season
The busyness of the Holiday season can leave us feel mentally and emotionally drained. Despite the fact that we are doing things for our families, it can be difficult to find some alone time for you and your partner. That yearning that you feel is not to be avoided. Nurture it through getting what you […]
Spark Back Connection – A Message of Hope to Partners Feeling Stuck
We are fine as we are. We don’t really argue or have conflict, and yet I still feel like there’s something missing. I desire more, but am I asking for too much?” If the times of the pandemic taught us anything, it is that we as humans thrive on positive social interactions. Long-term relationships can […]
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