Have you heard about Gina Hamadey’s “thank you year?” It’s one woman’s attempt at writing a thank you note every day for one year in efforts to connect with those around her and express gratitude. Hamadey initially started writing thank you notes for a food drive she had organized, while commuting on the train from […]
Better to Give?
It’s here! The Holiday Season is upon us. For many, this season is full of great excitement, joy and anticipation. For most, it can also be met with mixed emotions, and for some out right dread. Parties, gatherings, celebrations, traditions are wonderful times to be spent with family and friends. They can also be full […]
Preparing for the Holidays
Now that Halloween is over, it’s time to start thinking about the upcoming holidays. We have already started to see some Christmas themed coffee cups emerging as well as Christmas carols playing on the radio. Yes, it’s early but it’s starting. Store advertisements are slowly releasing their Christmas gift ideas and more. For some of […]
Autumn Self- Care 101
Many of us love the feeling of the changing seasons, especially when the fall arrives. Bring on the flannel, comfy sweaters, and pumpkin spice lattes! But as the season continues to move towards winter, our daylight gets shorter and weather gets more dreary, many of us can find ourselves feeling somewhat down (SAD Lamps, anyone?). […]
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