What if I told you that there was a workshop that you could attend that would help you and your partner deepen your bond with one another? 4 hours of your time to open the door to new conversations and meaningful connection. Needless to say, that would make a pretty awesome Christmas gift, huh? Well, […]
Postpartum OCD: Is It Real?
Almost all of us have heard of postpartum depression and it is probably fair to say that most people take this condition seriously which is good, because it is something to take seriously. Two equally serious conditions are postpartum anxiety and postpartum Obsessive Compulsive Disorder (OCD), yet not as many of us know about them […]
Digital Identity: Crafting or Nurturing Children’s Sense of Self?
If you search the terms “social media” & “narcissism”, you’ll get page after page of content reflecting studies on how the Internet is increasing our need for self-promotion. The rise of narcissism among millennials, dubbed “Generation Me” by Professor Jean M. Twenge in 2007, includes humans born from the 1980s-90s. Twenge explains in her most […]
The Beauty of the Break: How taking breaks can minimize stress and maximize efforts
Spring break is upon us and as many children and their families head off for vacation it is also a time when many of us think “man, I wish I still had a spring break” or “kids have it so good.” Now for most of us who agree with the playful phrase “adulting is hard”, […]
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