Ghosting robs the other person of something important: the opportunity for a healthy conversation.
Escape Your Comfort Zone: Its a Trap
Growing out of your comfort zone doesn’t mean diving headfirst into every scary situation. It means taking small steps toward the things that challenge you.
Great Expectations
Expectations accompany us into every part of our lives regardless of whether we recognize their presence. Sometimes, we intentionally create these expectations, whereas other times they’re unintentionally present due to the narratives that our minds create based on many factors. Cultural norms, family upbringing, personality, and previous experiences all come together to form narratives of […]
Navigating Back-to-School Stress: Fostering Responsibility and a Strong Work Ethic in Your Child
As the school year kicks into high gear, students are facing a surge of assignments, homework, and tests. With a flurry of due dates and responsibilities, it’s easy for kids to feel overwhelmed. Many children lack an inherent sense of responsibility and work ethic, which means they often need guidance to develop these crucial skills. […]
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