February is here: a groundhog said spring is coming sooner than later; this year holds the magic of the extra day that is Leap Day; Valentine’s Day is upon us. This is a holiday that remains controversial in society, with arguments of it being a contrived “Hallmark” holiday and others feeling that it’s a celebration […]
Intimacy Ideas for the Holiday Season
The busyness of the Holiday season can leave us feel mentally and emotionally drained. Despite the fact that we are doing things for our families, it can be difficult to find some alone time for you and your partner. That yearning that you feel is not to be avoided. Nurture it through getting what you […]
Helping Children Set Healthy Boundaries
As children get older and social interaction gets more complex, teaching kids how to set boundaries becomes even more important. Not only is it important for them to set boundaries for themselves, but also to learn to respect those of others. In order for children to understand and respect their own needs, while understanding the […]
Tis’ the Season to Set Boundaries — How to Protect Your Peace & Still Be with Family
Although the holiday season can be a time of celebration, nostalgia, joy, and magic, for many the holidays can bring up feelings of burnout, loneliness, grief, and stress. Maybe some days you feel the magic and others the loneliness; maybe for you, it’s more of a mixed bag: as I often say, two things can […]
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