What’s so wrong with the word “but”? Read more to see what possibilities can grow!
Contempt in Relationships: A Silent Killer Impacting Love and Health
Love, in its beautiful complexity, often brings immense joy and fulfillment to our lives. Yet, as research reveals, certain expressions of love can lead to unforeseen consequences—ones that not only affect the quality of relationships but also impact our health and longevity. Understanding Contempt’s Impact Renowned psychologist Dr. John Gottman extensively studied relationship dynamics that […]
The Most Wonderful Time of The Year?
It is the most wonderful time of the year, right?! For some, maybe so! This time of the year for many is full of decorating Christmas trees, opening gifts with family and friends, and continuing on with old family traditions that have been around for years and years. For others, the holidays raise feelings of […]
Swipe with Sanity: Navigating the Online Dating Maze with Your Mental Health Intact
Welcome to the wild, wacky, and sometimes wonderful world of online dating! In today’s digital age, finding love or companionship often involves creating a profile, uploading photos, and swiping left or right. As exciting as it can be, online dating also presents unique mental health challenges that can leave even the most hopeful hearts feeling […]
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