Sensory dysfunction in children is increasing in awareness. For a while, sensory was not acknowledged or understood, instead it was seen as behavior problems. There are three types of sensory issues; a chlld can be sensory seeking sensory craving), sensory avoiding (sensory over responsive), sensory challenged ( sensory under responsive) or a combination of all […]
Mental Health Buzzwords: Toxic Positivity
The mindset movement was a beautiful thing. It carved out a niche in the context of the social world for the basic concepts of the age-old trifecta; change your thoughts and you can change your feelings and behaviors. But as with all things, excess is never a good thing. What’s it sound like? “Don’t think […]
Therapy Hack! How to Win Support and Influence Therapists
What’s one simple trick to increase the odds that your therapist is able to meet your therapeutic needs? Ask for what you need! Ok, this might not be a real hack, and the title of this post is just a bad spin on “How to Win Friends and Influence People”, a book I haven’t […]
3 Communication Secrets from a Couple’s Therapist
We have all been there… you and your partner are trying to reach and understand each other, but no matter what you say, it’s like you keep missing each other. Maybe an argument evolves, maybe you each retreat into your own corners and give each other the silent treatment, or maybe it feels like an endless cycle […]
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